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The Serenity Prayer

Cindy Ford, photograph of Ohiopyle



God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;

Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

Reinhold Niebuhr

The Wheel of Life

Stress Relief with Help from Above

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Stress & Relaxation Explained: An Introduction to Stress Management and Relaxation Techniques


The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)




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