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Teen Anxiety
and the Impact of Bullying

Teen anxiety is a growing problem for many parents. Bullying in the schools and over cyber space is increasing at an alarming rate. If your teen suffers from anxiety, the added possibility of becoming a victim of bullying attacks can be overwhelming. Teens suffering with anxiety also tend to have lower resiliency in handling stressful situations such as bullying. While many people with anxiety spend a lot of time and energy worrying about what might, or might not, happen in the future, those suffering from bullying attacks may feel they no longer can handle the future.

The anxiety stress symptom includes feelings of stress and overly worrying about things in general. Occasional anxiety is a common occurance for many. But if these feelings seem to increase and overwhelm you teen--if this excessive worrying lasts over 6 months, your teen may be developing an anxiety stress disorder. Outside treatment may be in order. If your teen becomes a victim of bullying, then the anxiety condition is compounded. Because teen anxiety is often associated with teen depression, it is imperative that parents address this before the condition escalates to thoughts of suicide.

Studies also have shown that for many teens with teen anxiety, they may turn to alcohol or drugs for relief. Parents need to be proactive and find treatment opportunities if this becomes evident with a teen--before indulging in alcohol or drugs brings about negative results.

How Can Parents Help with Teen Anxiety and Bullying

Being a victim of bullying may be difficult for them to discuss. As a parent, listening first and considering their difficulties will go a long way to gaining a comfort level for them to be open and honest. check for warning signs of their teen anxiety and offer opportunities for them to seek outside counseling of they feel that a outside perspective would be helpful. Make certain they know you offer loving, non-judgmental support and will assist them any way they fell comfortable.

When a teen is suffering from anxiety, finding the emotional triggers is a start to finding a solution. Yes, many teens worry about friends’ acceptance, clothes trends, and academic success, but talk to your teen and make certain that bullying is not the cause. If the anxiety is larger than the daily school commitments and friend associations, take time to dig deeper.

We also have several articles from our website that address how to handle bullying and peer pressure. These references are listed below and include resources for your use.

    School Bullying: A Case Study

    Cyberbullying: How to Deal with the Stress of It All

    9 Signs of Cyberbullying You Must Watch For

    Peer Pressure Increases Stress in Teens

    Social Networking Can Cause Stress in Teens!

    Dealing with the In Crowd

    Resources for Teen Depression



No parent wants to face the situation that occurs in this video. This teenager is the victim of bullying and found that she could no longer handle the situation. Her conclusion was that death was the best answer. She was 16 years old. Bullying is not acceptable. Ever.



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IMPORTANT ARTICLE FOR
PARENTS TO READ

school bullying

School Bullying: A Case Study


out of control teen

Click Here to learn more!


Teenagers want and need to manage their emotions and stress. Several effective CD's to choose.



The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Instant Help)


bullying resource guide for parents

Ebook - 'Bullying In Schools
A Practical Guide For Parents!'
Just $37!