When stress becomes extreme, life can seem completely out of control. You may not even realize how much stress has crept into your life until it is overwhelming. We have listed the most common Crisis Indicators below. These are warning signs of stress overload. When your stress becomes extreme and you feel you can no longer handle the challenges in your life. Consider seeking outside help:
At AccreditedSchoolsOnline.org, we've recently published a new guide to promoting student mental health. You can find the guide here: http://www.accreditedschoolsonline.org/resources/student-mental-health-resources/
While mental health is slowly gaining mainstream societal recognition (if not acceptance), it can still be an exceedingly vague issue. We created this guidebook to help students and their families better understand the mental challenges that many students will face while in college and how to properly deal with them.
I noticed that you list a number of excellent mental health resources.
We crafted this guidebook with the help of two experts in the field, Dr. Friedemann Schaub and Blake LeVine. Schaub is the developer of the Personal Breakthrough and Empowerment program and the author of The Fear and Anxiety Solution. LeVine is a life coach who uses his personal experience with bipolar disorder to educate people about managing mental illness.
With the start of the new school year, it's our goal to get this guidebook in front of as many students, parents, and teachers as possible. Will you help us achieve this goal by including our guide as a link resource on your site?
Director of Communications
Accredited Schools Online
Don't hesitate to telephone a crisis hotline emergency number if you think that you are in crisis. Or visit your hospital emergency room for immediate assistance. Refer to Mental Health America for additional information regarding warning signs.
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