Stress Management Expert:
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Are you looking for advice from a stress management expert?  Well, I have developed this site and these coaching opportunities with you in mind.  Many women are challenged daily trying to balance their personal and professional lives and juggle their many responsibilities.

Do you feel overwhelmed?

Do you find yourself frustrated with too many responsibilities?

Are you ready to take back your life?

I help professional women lower life stressors and develop a doable action plan to build a brighter future. Some people want to excel in their business practices, some want to find more time for a calmer lifestyle, while others are looking for a life purpose to pursue as they enter retirement.

Changing the Impact of Stress

E-book topics include:
    • Who Am I, Anyway?
    • How Do I Spend My Time?
    • What Values Are Important to Me?
    • How Do I Manage My Stress?

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Stress Management

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